I’m delighted to offer one-to-one coaching through Space to Belong. I’m a Level 5 qualified Professional Coach, accredited by the EMCC, and belonging is at the heart of my practice. This means I offer a space where you can show up fully as yourself — without pressure, without pretence — so that real growth and authentic living can happen.

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Coaching is a chance to untangle the noise and tune into your own wisdom, so that you can move forward with clarity and self-trust. Rather than giving answers, coaching creates the conditions for you to discover what feels right for you and for your life. 

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The sessions are tailored to your individual wants and needs. You might come with a specific goal — something you’re working towards, a decision to make, or a change to navigate. Or you might be feeling generally unsettled or unclear. Either way, coaching offers a space to think, reflect, and connect with yourself — to explore what’s going on for you, what matters, and what might be possible. Some of the issues I often see in sessions are around:

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• A sense of being stuck or disconnected

• A desire to take stock

• People-pleasing

• Shame and imposter syndrome

• Questions about identity, purpose, or direction

• Seeking support around neurodivergence

• Navigating change (e.g. after a diagnosis, divorce, or big life shift)

• A wish to (re)discover joy

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Sessions typically last 60 to 90 minutes and can be regular or one-off. They can take place online or in person, depending on what works best for you (I’m based in Bath). I also offer nature-based coaching, which combines the power of coaching with the benefits of being outdoors and moving — happy for your dogs to join us too!

I offer a free initial consultation so if you’re curious about coaching or wondering if it’s right for you, do get in touch.